Squeeze lemon juice over the chicken and eat it. It has many health benefits. Know about this
Squeeze lemon juice over the chicken and eat it
When we go to eat in hotels etc., we see lime slices being served with chicken and salad. Many people enjoy squeezing lemon juice over salads. But it is very good to squeeze this lemon in chicken. It's not just chicken, but any kind of meat. Whether it is beef, mutton or fish, squeezing lemon juice and eating it will be very beneficial.
Lemon juice
In chicken, there is reason to squeeze lemon juice over the meat. Chicken and marr also contain many elements like iron and calcium. But if these are to be utilized by the body, vitamin C is also necessary. Lemon juice is rich in vitamin C. When it is added to meat, iron and calcium are more absorbed by the body.
With foods like meat
Not just lemon juice, but eating foods rich in vitamin C along with foods such as meat is enough. Orange, capsicum, guava and gooseberry are all good to eat with it. Due to the vitamin C in them, the body can absorb the benefits of meat-like foods more effectively. Be sure to eat foods rich in iron and calcium along with vitamin C.
When pouring lemon juice
There's a reason why lemon juice is more universally consumed like this. Adding lemon juice makes chicken and other things tastier. Moreover, lemons are likely to be available in all seasons. Easy to use too. It is common for many people to apply lemon juice on chicken before cooking it. Apart from the above mentioned benefits, it also helps the masala chicken to stick well, making the chicken tender and giving it a good taste.
For lemon
Lemon has many health benefits. Rich in vitamin C, it also aids in digestion. Hence adding it to meat dishes is also a quick digestion aid. It is good for breaking down the proteins in the chicken into smaller particles and making the chicken more tender. The citric acid in lemon gives this benefit. Digestion becomes easier by breaking down protein into smaller particles. Protein is readily available to the body.
